Serves: 3 - Prep Time: 5mins - Cook Time: 25 mins
A one-pot bake, brimming with Spanish flavours! A very easy yet satisfying mid-week meal.
Ingredients:
- 1 pack Heck! Chorizo Style Sausages
- 1 packet of chicken breast strips
- 1 courgette
- 1 red pepper,
- 1 yellow pepper,
- 1 green pepper
- On the vine baby tomatoes
- Oregano
- Olive oil
- Seasoning: salt & pepper
Method:
- Pre-heat your oven to 180 fan
- On a large baking tray or dish, place in the HECK chorizo sausages, chicken strips, chopped veggies and on the vine baby tomatoes.
- Drizzle with the olive oil, sprinkle with oregano and season.
- Place into the oven and bake for around 20 minutes. Give everything a little mix half way through the cooking time, turn over the sausages so they are golden brown on all sides.
- Serve up as it is or with mash or a jacket potato - Whatever takes your fancy!
Enjoy!
Nutritional Information | Per 100g | Per Portion |
Energy | 540kJ/129kcal | 2642kJ/631kcal |
Fat | 6.2g | 30g |
Of Which Saturates | 2.0g | 9.6g |
Carbohydrates | 3.4g | 16g |
Of Which Sugars | 2.1g | 10g |
Protein | 14g | 69g |
Salt | 1.1g | 5.1g |