This classic British dish is best with our 97% pork sausages drizzled in a luxurious onion gravy
Ingredients:
1tbsp sunflower oil
6 Heck 97 sausages
Small knob of butter
2 medium onions, finely sliced
1 thyme sprig
1 bay leaf
Pinch of sugar
1 heaped tsp of plain flour
1 tbsp red wine vinegar
175ml of red wine
1 tsp soy sauce
400ml beef stock
For the mash:
1kg King Edward potatoes, peeled and cut into large chunks
50g butter
Optional:
1 handful of peas
Method:
- Heat the oven up to 200 degrees. Heat the oil in an overproof frying pan and sizzle the sausages for 8-10 mins, or until brown on all sides. Transfer to a plate, then put the butter into the same saucepan. Heat until bubbling, scatter in the onions and add the thyme, bay leaf and sugar. Give everything a final stir, put the sausages on top and drizzle with any juices. Roast for 15 mins, turning the sausages halfway through.
- To make the mash, boil the potatoes in a pan full of water until they are soft in the centre. Drain, then mash and add the butter. Season to taste. Keep warm until ready to serve.
- Remove the pan from the oven. Take the sausages out of the pan and keep warm. Put the pan back on the hob and give the onions a good mix. Sizzle for a minute or two to caramelize, then stir in the flour and cook for another minute. Throw in the vinegar, simmer for a minute and add the red wine and soy sauce. Reduce to a gloopy texture, pour over the stock and boil for 3-4 minutes, until you have a luxurious gravy.
- If using the peas, add 1 handful of petite pois into a small pan with a little bit of water, and cook until hot through (about 2-3 minutes).
- Plate up the mash and sausages, pour over the lovely onion gravy and enjoy this delicious dish!
Heck 97 sausages:
Nutritional information | Per 100g | Per portion |
---|---|---|
Energy | 1016kJ/247kcal | 1849kJ/450kcal |
Fat | 20g | 36g |
of which Saturates | 8.0g | 15g |
Carbohydrate | 4.6g | 8.3g |
of which Sugars | 3.1g | 5.6g |
Protein | 12g | 21g |
Salt | 1.2g |
2.1g |
Onion gravy:
Nutritional information | per 100g | Per portion |
---|---|---|
Energy | 939kJ/223kcal | 1428kJ/339kcal |
Fat | 6.1g | 9.3g |
of which Saturates | 2.3g | 3.5g |
Carbohydrate | 25g | 37g |
of which Sugars | 1.6g | 2.4g |
Protein | 12g | 18g |
Salt | 24.2g | 36.8g |
Mashed potatoes:
Nutritional information | Per 100g | Per portion |
---|---|---|
Energy | 453kJ/108kcal | 1193kJ/284kcal |
Fat | 4.1g | 11g |
of which Saturates | 2.5g | 6.5g |
Carbohydrate | 15g | 40g |
of which Sugars | 0.6g | 1.6g |
Protein | 1.9g | 5.1g |
Salt | 0.10g | 0.27g |