Cook Time: 20-25 mins - Serves: 2
Ingredients:
- HECK Breakfast Sausages
- Hot Dog Bread Rolls or Mini Baguette Rolls
- 1 Large White Onion
- 1tbsp Brown Sugar
- Chopped coriander
- Olive Oil to cook
- Mustard (optional)
Method:
- Heat up the pan and place in the pack of sausages - Cook until golden brown and cooked through.
- Slice up the white onion into rings, then halve. Add into an oiled hot pan on a medium-high heat. Allow to fry for a few mins until the start to brown and soften. Then add in the brown sugar and stir, lower the heat a little so the sugar doesn’t burn. Cook for a few minutes until slightly caramelised.
- Slice up the hot dog rolls / baguettes, butter lightly then add in the cooked sausage(s), top with the golden onions, drizzle with a healthy amount of mustard, sprinkle with chopped coriander. Serve up and enjoy!
NUTRITION INFORMATION
| per 100g | per person | |
|---|---|---|
| Energy | 914kJ/219kcal | 2551kJ/611kcal |
| Fat | 9.8g | 27g |
| of which Saturates | 2.6g | 7.3g |
| Carbohydrate | 23g | 65g |
| of which Sugars | 6.3g | 18g |
| Protein | 7.9g | 22g |
| Salt | 0.84g | 2.3g |