Cook Time: 15-20 mins - Serves: 2
Crunchy & refreshing Iceburg lettuce replaces your typical bread roll in this bun-less burger recipe. In each leaf, wrap one of our Chicken Italia burgers, grated carrot, sliced chilli, spring onions & fresh coriander. Serve with sweet potato fries & chipotle mayo. YUM!
Ingredients
- HECK Chicken Italia Burgers
- Iceberg Lettuce
- 2 Carrots
- 1 Fresh Red Chilli
- 1 x Spring Onion
- Fresh Lime
- Fresh Coriander
- Sweet Potato / Sweet Potato Fries
- Burger Sauce (Mayo & Ketchup) or Sweet Chilli Sauce - Either would work nicely
- Olive Oil
- Seasoning
Method
- In a large hot pan, cook your chicken burgers with a little oil until golden brown on both sides and cooked all the way through
- Whilst cooking, prepare your salad wraps and toppings. Wash the lettuce leaves, finely slice up a red chilli, peel or grate the carrots, chop up some fresh coriander and spring onion and sprinkle over the wraps. Squeeze over some lime and wrap up!
- Serve with sweet potato fries and chipotle mayo or burger sauce (whatever you fancy!)
NUTRITION INFORMATION
| per 100g | per 373g | |
|---|---|---|
| Energy | 381kJ/92kcal | 1421kJ/342kcal |
| Fat | 5.2g | 19g |
| of which Saturates | 0.8g | 3.1g |
| Carbohydrate | 3.8g | 14g |
| of which Sugars | 3.2g | 12g |
| Protein | 6.8g | 25g |
| Salt | 0.99g | 3.7g |