Create meatballs stuffed with oozing mozzarella using our Spring Chicken Mince! Cook in a home-made tomato-based sauce. Serve hot with a green salad.
500g HECK Spring Chicken Mince
Packet of Mozzarella balls
Bread crumbs or a gluten-free alternative
Olive oil
½ red onion
1 clove of garlic
2 red peppers
2 cans of chopped tomatoes
200g chopped cherry tomatoes
1 tsp tomato puree
2 fresh chillies
1 tsp cumin
1 tsp paprika
2 tsp of cayenne pepper (but can put as much as you desire)
Salt & pepper
Handful of chopped fresh parsley
Handful of chopped fresh basil
Handful of chopped fresh coriander
Method
- Preheat over to 160 degrees
- Using your hands and mould a handful of chicken mince around a ball of mozzarella.
- Empty the panko bread crumbs (we used rice flour) into a bowl
- Roll each meatball in the crumbs
- Put a drop of olive oil in a frying pan over a medium heat
- Add the meatballs and fry for about 3-4 minutes so they begin to brown, then remove from the heat
- In another frying pan, add another splash of oil followed by your onions, peppers and a little salt. Fry off for about 3-4 minutes.
- Now add the garlic, cumin, paprika, cayenne pepper & chilli. Fry for a further couple of minutes.
- Add the cherry tomatoes (and sundried if you fancy those too).
- Pour in the tinned tomatoes followed by the tomato puree, coriander & parsley. Add a splash of water and tea spoon of sugar. Season, then bring to the boil. Reduce to a simmer for about 15 mins.
- Make little holes in the pan and add your meatballs to the tomato mix
- Add a sprinkle of cheese over the top
- Put in the oven and bake for 10-15 minutes
- Remove from the oven.
- Serve straight away with a bed of salad leaves.
Enjoy!
Nutritional Information | Per 100g | Per Portion |
---|---|---|
Energy | 432kJ/103kcal | 1694kJ/404kcal |
Fat | 4.2g | 17g |
of which Saturates | 1.8g | 6.9g |
Carbohydrate | 6.0g | 23g |
of which Sugars | 3.0g | 12g |
Protein | 9.9g | 39g |
Salt | 0.64g | 2.5g |