Cook Time: 20-25 minutes - Serves 6
A vibrant and flavourful solution to your mid-week meal! We are sure this will become one of your staples.
Ingredients
1 pack of HECK Chicken, Minted Pea & Spinach Mince
250g Rigatoni Pasta
180g Curly Kale
285g Sundried Tomatoes, chopped
80g Garden Peas
300ml Creme Fraiche
1tbsp Dried Chilli Flakes
Olive Oil
Salt & Pepper to season
Grated parmesan to serve (optional)
Method
- Into a large hot frying pan, add in some olive oil and the HECK mince and break up using a wooden spoon into small pieces
- In a large pan of boiling salted water, add in the rigatoni pasta and allow to cook until al dente or softened. Whilst this cooks, add the curly kale into a colander and steam over the pasta pan
- Drain off the water and add in the cooked mince, creme fraiche, seasoning and a little drizzle of the oil from the sun-dried tomatoes jar. Stir until combined
- Add in the steamed kale, chopped sundried tomatoes, cooked peas and chilli flakes. Stir once again until combined thoroughly.
- Serve with an extra sprinkling of chilli flakes and some grated parmesan
- Enjoy!
Nutritional Information |
Per 100g |
Per Portion |
Energy |
1147kJ/275kcal |
2764kJ/664kcal |
Fat |
16g |
40g |
of which Saturates |
6.7g |
16g |
Carbohydrate |
19g |
47g |
of which Sugars |
3.5g |
8.5g |
Protein |
11g |
26g |
Salt |
0.84g |
2.0g |